Wednesday, September 26, 2012

Recipe: Spice-rubbed crockpot chicken

Alright, some folks I know have recommended that I post some of my cooking creations on a blog, accessible for others to peruse. Well, in addition to the previous ideological post, here is a post for a recipe (Note: All "Recipe" posts will be titled "Recipe:...", which will allow readers interested in viewing solely my "Recipe" posts to type that in the search bar)

As I go from one chapter of my life to the next, my cooking styles evolve to fit my current style of living. Growing up, traditional cooking methods were employed, cooking most items on the stovetop or in the oven, with almost no worry of leftovers (6 people can consume a lot of food), which almost always promised that I would have the opportunity to once again cook another meal the next day. In college, while I certainly was aware of how much electricity I was consuming, cooking in the oven was practical - I wasn't worried about heating the apartment (I lived in houses where the kitchen was distant from the bedrooms) and I paid a flat-rate housing bill (with that said, I still tried to minimize wasting energy). I could cook lasagna in the oven on Sunday and be set for the week. I also cooked items in my small (1.5 qt) crockpot. Unlike my childhood, meals now lasted all week; instead of 6 people eating 1 dish, 1 person was eating a dish that served 6 (hence the entire week).

Now, I'm finding that I rely almost solely on the crockpot. It is easy to assemble, the dishes are tasty and conveniently ready when my husband and I get home, it doesn't heat our entire apartment, and it is rather energy efficient. Due to this change, I've learned to adapt a good portion of my favorite recipes to the crockpot. There are some dishes that I still love to cook on the stovetop, but we rarely use the conventional oven (this is especially possible due to previous gifts of a microwave oven and nuwave oven).

Here is a nice dish that I recommend all folks should try if you like chicken (adapted from www.food.com).

Spice-rubbbed crockpot chicken:


  • 2 tsp salt + more
  • 2 tsp paprika
  • 2 tsp cayenne pepper
  • 2 tsp onion powder
  • 1 tsp thyme
  • 2 tsp black pepper
  • 1 tsp garlic powder
 
  • 1 onion, yellow; wedged
  • 1 chicken (~5 lbs); whole & thawed
  • 4 apples, any variety; sliced
  • 2 cups cranberries (optional)
  • 1 cup white wine, favorite variety (or water)
  1. Rub the cavity of the chicken with a liberal amount of salt to kill bacteria
  2. Rinse cavity out with cold water (to get rid of as much salt as possible)
  3. Mix dry spices/herbs together 
  4. Rub spice mixture all over chicken 
    • This works best if you rub the spices under the skin, doing your best to get spices into the wings and legs. Don't worry about rubbing the cavity with spices.
  5. Place ~1/2 of the sliced apples on the bottom of the crockpot (~6qt)
  6. Set chicken, back side down, on apples
  7. Stuff onion wedges underneath skin, including into places like the legs and wings.
  8. Stuff cavity with remaining apples
  9. Top with cranberries
  10. Pour wine over chicken
  11. Cook on "low" ~8 hours
  • NOTES: 
    • Chicken should be 165F (adjust time accordingly)
    • Can cook on "high" for ~4 hours
    • If you like it spicier, add more cayenne and less paprika (opposite if you like it mild)
    • If you don't want to eat a whole chicken (personally, I think the leftovers are great), then feel free to cut this recipe in half, and use chicken breasts or drumsticks or whatever you like.

Fruitflies

Here's one for you - I don't care for flies, especially fruit flies (Drosophila melanogaster).
Right now, I work in a yeast (Saccharomyces cerevisiae) research laboratory that neighbors a fruit fly lab. Needless to say, there seem to be a few of these critters that happen to escape their homes. To make things worse, laboratory fruit flies normally feed on sources similar to yeast/yeast components. So, not only do these are their escaped fly convicts, but they're attracted to our lab. Then, just when I think I can get away, I go to my office (also on this floor) only to realize that fruit flies are also attracted to the apple I want to eat for lunch (duh!). Finally, at the end of the day, I venture home to find that our produce is inundated with fruit flies. Needless to say, these critters seem ubiquitous, leading me to understand how Redi and others could believe that flies (and life) can spontaneously arise (Redi's discovery is bogus, by the way).

All things considered, this situation is actually not that bad (aside from the minor frustration of having a fly whiz by my head) - I have a roof over my head, heat, food, and water...plus, the people I work with are nice, and I'm glad I'm not responsible for conducting fruit fly research.

Tuesday, September 25, 2012

Homeschooling

Before you read much further, one should realize this particular post might see me beat around the bush for awhile - all to make a point. With that, I shall proceed.

Yesterday, I received notification of an opportunity to assist in educating the next generation. No, I'm not a parent, but as one who prays to one day enjoy the privilege of having children (making my husband's quiver full), I am deeply concerned with the influences children are exposed to - whether at school, on TV, or even at the mall. In the 1990s, the horizon for Americans and likely most in the developed world, was teeming with hope and aspirations that could be achieved within an apparent universal and inherent moral code. Yes, by the standards of many moral conservatives, the 90s continued to deviate further from this moral code, but at least the push for tolerance did not appear as harsh then as it does now, seeking to eradicate all forms of intolerance (those who are pro-tolerance are intolerant of those who show intolerance....isn't that a paradox...?). If you still are questioning the basis of my argument, well, look no further than the existence of the internet and social media; it was absent in the 90s and very much present in the 00s. So, while it is difficult to pinpoint a distinct difference between the 90s and now, there is a difference and definite progression from then to now (not towards perfection as alluded to in this definition, but towards post-modernism). On top of the scientific progression in the way of technology, biomedical science as rapidly progressed as well. With the advancement of scientific potential, a new field of research and therapies have arisen surrounding the use of embryos. Almost simultaneously, there was an uproar about all the unknowns and ethics surrounding embryonic research. Wikipedia even has a page devoted to this very topic. So, whether you (the reader) believe that human embryonic research is ethically sound or ethically perverse, I hope you can agree that there was and to some degree still is a dispute over how much (and what) research can be performed with these specimens.

So, back to where I started. Why did an opportunity to assist with the education of the next generation spark this tangent? Well, this particular opportunity spelled out a lab being performed in a local middle school that described the students would be engaging in research with fish embryos and testing the effects of various drugs on these embryos. Although this lab holds many beneficial educational components, I would argue there is a subliminal message being put forth - working with embryos is totally 'ok.' Albeit this ideology might not be the intentions of those who designed the lab, I can easily see how a middle school student today, subjecting a fish embryos to chemicals, could easily extend it to doing ethically questionable research on human embryos as an adult medical researcher. I'm not saying fish embryos are the same as human embryos; however, exposing children to these sorts of stimuli help to mold their ideologies and moral convictions as an adult. In a sense, instances like the one at this middle school are contributing to the disappearance of the debate over whether embryonic research is ethical or not. Thankfully, the discovery of how to reprogram adult stem cells is lessening the push to utilize human embryos for human advancement (or decline).

As such, I would encourage all current and future parents to be mindful of not only what their kids and grandkids are learning at school, but how they are learning it. Sometimes I think that this is the very reason children should be home-schooled...

If these topics are of interest to you, here is a link to another issue - The Lorax. ...and a different article on The Lorax.